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Wellness, Stress Management
Recommended Books
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books to add
Wellness, Stress Management

- The
Wellness Book: The Comprehensive Guide to Maintaining Health and treating Stress-related
Illness, by Herbert Benson, M.D.
- The
Relaxation Response, by Herbert Benson, M.D.
- Beyond the
Relaxation Response : How to Harness the Healing Power of Your Personal Beliefs, by
Herbert Benson, M.D., and William Proctor
- Timeless
Healing : The Power and Biology of Belief, by Herbert Benson, M.D., Marg Stark

- Minding the Body, Mending the Mind, by Joan Borysenko, Ph.D.
- Pocketful of Miracles: Prayers, Meditations, and Affirmations to Nurture
Your Spirit Every Day of the Year, by Joan Borysenko, Ph.D.
- The Healing
Power of Faith : Science Explores Medicine's Last Great Frontier, by Harold George
Koenig, M.D.
- Wherever
You Go, There You Are : Mindfulness Meditation in Everyday Life, by Jon Kabat-Zinn,
M.D.
- Lovingkindness
: The Revolutionary Art of Happiness, by Sharon Salzberg, Jon Kabat-Zinn
more good books for stress management
[Last edited 30-May-2008]
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