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Instructions for Life
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VHL Family Forum, ISSN 1066-4130 Volume 8, Number 4
December 2000 Download a printable copy of this issue
- Q&A About DNA Testing, by Vicki Couch, M.S., Minnesota
- Ask the Experts: about Scanning
- Information is Power to Protect, by Emily and Laurie, Minnesota
- Warburg and Glycolysis, by Dr. Peter Maxwell, Oxford, England
- Smoking and Depression
- We've Come a Long Way! by Susan McGuire
- Predisposed -- Not Inevitable! by Tara E. and Joyce G.
- What to do with Tofu? by Nakao K., Japan
- Ask the Experts: about Regaining your Balance
- Juliet Yuen Hsia, by James M. Lamiell, M.D.
- My Daughter Saved my Life, by Tim N., California
- Progress in Spain and South America
- Meet us in Palo Alto!
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- Take time to light some great smelling candles.
- Look back and reflect on all you have overcome.
- Swing in the park.
- Treat yourself to a massage.
- Call someone just to tell them you care.
- Forgive someone and move on.
- Give thanks for the good in your life.
- Praise those around you for their accomplishments.
- Sing along to your favorite song.
- Visit with someone wise so you can learn from them.
- Focus on positive thoughts;
- Let anxieties float away like feathers on the wind.
-- Anonymous
As printed in the VHL Family Forum 8:4, December 2000. For permission to reprint, please contact VHL Family Alliance, editor@vhl.org. Further information is available from the VHL Family Alliance, info@vhl.org.
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